
What is the goal of communication? A seemingly tricky question with a remarkably simple answer: shared understanding. That’s it. It doesn’t matter whether you’re conveying something true or false, caring or cruel. The goal is that both parties understand what is being communicated.
One way to sharpen this skill is…

It’s obvious to me that any long-term physical or emotional pain I’ve endured was caused by my own unwillingness to endure short-term inconvenience or discomfort.
Discomfort could manifest in obvious ways like sacrificing long-term health through a lack of proper fitness, neglecting nutrition; or less obvious ways like avoiding uncomfortable…

Of course intent matters. There’s a massive difference between being intentionally insulting and accidentally offending someone. But…
Even with the best of intentions, it’s possible to be loved and not feel loved. To be supported and not feel supported. So while positive intent (or ignorance) should get us off the…

What is the goal of communication? A seemingly tricky question with a remarkably simple answer: shared understanding. That’s it. It doesn’t matter whether you’re conveying something true or false, caring or cruel. The goal is that both parties understand what is being communicated.
One way to sharpen this skill is…