Track the things you care about
Each software tool comes with reports that summarize or detail my use. How much time did I spend today on each specific app? How many LinkedIn messages did I send last week?
If any of this is worth knowing, it’s only because I will take some action as a result. Most metrics are merely distractions that encourage you to take actions that benefit them (the makers of the software) not you.
If my toolbox started sending me weekly reports on my hammer usage it would be a ridiculous waste. I’ll use that tool when I need to. Just because something is easy to measure doesn’t mean it’s worth paying attention to.